Yoga Nidra Meditation

Yoga Nidra Meditation Night

Join us for a deeply restorative evening of relaxation, intention, and inner stillness.

This special night begins with a gentle introduction into the ancient practice of Yoga Nidra- a guided meditation designed to guide you into a state of deep rest and heightened awareness. Settle in, get cosy, and allow yourself to be guided through layers of consciousness where healing, clarity, and renewal unfold naturally.

No movement required- just rest, receive, and let go.

After our meditation, you'll be invited to share a cup of soothing herbal tea in community, grounding gently back into the present moment.

As a gift to continue your practice at home, each participant will receive a take home rital kit valued at over $20, lovingly curated with calming tools to support your self-care and spiritual connection. It may include anointing oils, candles, intention cards, crystals, or smudge bundles- a sacred bundle to extend the magic of the evening.

What to Bring:

• A yoga mat or something to lie on (we will have rugs on floor, but not enough for everyone)
• Blankets, pillows, or anything you need to feel completely comfortable (we have pillows and blankets, but feel free to BYO if you are more comfortable with this)
• An open heart and willingness to rest

Spaces are limited. Booking essential.
Come soften with us- you are so worthy of rest.