300 Hour Yoga Teacher Training in Rishikesh

This 30 Days intensive course is recognized by Yoga Alliance (USA). It is designed to upgrade the current skills for existing Yoga practitioners to take their practise on to the next level. The teachings are directly based upon the traditional principles of Hatha and Raj yoga. All the students who have completed their 200 hour certification for any RYS 200 yoga school, are eligible to enroll for this 300 hour yoga teacher training in rishikesh. This course will prove to be an opportunity to develop yourself individually and grow more while realizing various aspects of your life and evolve further in your awareness. On completion of the course, you will be eligible to register on a 500 hour level and if you complete your additional hours of teaching after the course, you can register as RYT 500. This will enable you to teach yoga anywhere in the world as you will have both the credentials as well as necessary skills to teach.

Students can implement the knowledge of yoga which they acquire at our yoga teacher training program, towards benefiting themselves and others. After the course, the participants receive their certificates of completion of 200 hour yoga teacher training. It enables them to enroll themselves as Registered Yoga Teachers (RYT) with Yoga Alliance, and conduct yoga classes at a place of their choice anywhere in the world.

INTRODUCING
Rishikesh Yoga Teacher Training
This 300-hour yoga teacher training course registered with the Yoga Alliance USA is designed for certified RYT 200-hour yoga teachers who are seriously looking forward for transitioning themselves on the learning passage of yogic wisdom. This course provides an opportunity to involve more intensively with yoga and discover new dimensions towards its depth. Sharpen your skills towards becoming a qualitatively oriented yoga teacher!

Retreat highlights

• Yoga Nidra sessions
• Asana, meditation, and satsang
• Shatkarma, pranayama, and kriyas
• 200-hour yoga teacher training certificate
• Spiritual tours and sightseeing treks
• Yoga anatomy and philosophy
• 29 nights accommodation
• Daily yogic meals
  

Skill level

• Beginner
• Intermediate
• Advanced

Yoga styles

• Ayurveda
• Hatha
• Nidra
• Karma 

Food
Inhale fresh and cool air of the morning and make your day with the herbal infusions of tea served at Jeemoksha. They prepare clean and “just like home” vegetarian food, following a vegetarian diet as per the yogic principles. The diet consists of grains, legumes, vegetables, fruits, nuts, and seeds. They also include milk and yogurt. The diet is highly nutritious, balanced, and suitable to the environment and needs of the students. Meals without milk and other products can be provided for those who do not want it.

The following meals are included:
Breakfast
Lunch
Dinner

The following dietary requirement(s) are served and/or catered for:
Vegetarian
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation
Things to do (optional)

Regular interaction with masters
You can meet with masters from the discipline of yoga, Ayurveda, astrology, Vedanta, and life sciences to know more about the integral approach of yoga and allied sciences. This helps broaden the perception about these holistic ways of living and growing.

Satsang
Satsang is silent meditation, chanting, and a talk or reading on the philosophy of yoga and Vedanta. It helps to develop a strong and steady state of mind very useful in practical life situations of arousal and aggression.

Swimming and hiking
While in Rishikesh you can enjoy the amazing landscapes and hikes of the Himalayas as well as a refreshing swim in the holy river, Ganges.

Yagya or holy fire ceremony
This ceremony gives the opportunity to learn sacrificing the false ego and cultivating samskaras of compassion and harmony with the whole universe.