Mindful Deconstruction / Reconstruction : The 8 Week Find Direction, Community and Purpose Again Challenge

The 8 Week Find Direction, Community, and Purpose Again Challenge

Are you feeling lost, lonely, and unsure of how to move forward after leaving your faith? The 8 Week Find Direction, Community, and Purpose Again Challenge is designed to help you rediscover meaning, align with your true values, and create a life filled with peace and purpose.

Through mindfulness practices, meditation, and goal-setting, this program provides a structured roadmap to guide you from confusion to clarity. Whether you’re struggling with guilt, searching for a supportive community, or seeking a deeper connection with yourself, this program offers the tools you need to thrive.

Here’s what you’ll gain:

• Clarity: Identify your core values and create a personalized direction for your life.
• Peace: Learn mindfulness techniques to let go of past beliefs and embrace the present.
• Support: Connect with like-minded individuals on the same journey.
• Practical Tools: Guided meditations, a life blueprint workbook, and more to integrate mindfulness into your daily life.

This challenge is tailored for ex-Christians and those transitioning from their faith who are ready to break free from old patterns and step into a life of purpose and presence.

Start your journey today and discover the life waiting for you beyond religion.

What the 8 Weeks Contain

Each week of the 8 Week Find Direction, Community, and Purpose Again Challenge is thoughtfully designed to guide you step-by-step toward peace, clarity, and a values-led life:

Week 1: Let Go of the Past
Learn to release the beliefs and patterns that no longer serve you and make space for new growth.

Week 2: Regain Free Will
Recognize and reclaim your ability to make decisions aligned with your true values and desires.

Week 3: Escape the Matrix
Break free from societal conditioning and discover what truly matters to you.

Week 4: Accept Reality
Cultivate mindfulness and acceptance to reduce resistance and find peace in the present moment.

Week 5: Direct Your New Journey
Define your goals and create a personalized roadmap to a purposeful, fulfilling life.

Week 6: Connect with Yourself and Others
Build deeper self-awareness and forge authentic relationships with those who align with your new values.

Week 7: Let Go of a Fixed Self and Embrace a Fluid Self
Discover the freedom of living as your evolving, authentic self without being tied to rigid expectations.

Week 8: The First Week of the Rest of Your Life
Put everything into practice, integrating your new mindset, tools, and purpose into daily life.

This journey provides you with the structure, tools, and support to thrive beyond old beliefs and step into a life of meaning and peace.

About Jeremy West

Jeremy West is a mindfulness coach, podcast host, and father of amazing autistic teens, dedicated to helping people find peace, purpose, and a values-led life beyond religion. With over 15 years of mindfulness practice and 5 years of coaching, Jeremy helps those who’ve left Christianity or other faiths rebuild their lives and rediscover meaning.

Jeremy’s journey began in his early 20s when he lost his religion while training to be a pastor. Mindfulness became his foundation, helping him overcome depression, divorce, and even a near-death accident that broke 18 bones in his back.

Jeremy holds a Bachelor of Communications and a Bachelor of Psychology (Hons), along with a certification in results coaching and specialised training in mindfulness coaching. Through his Mindful Journey Method, he combines meditation, mindful living, and practical goal-setting to help clients overcome religious trauma, align with their values, and live with purpose.

Whether you’re seeking freedom from guilt, clarity, or a supportive community, Jeremy is here to guide you in building a new path for yourself.

Let’s create your new path together.