Workshop 2 - Growing Resilient Kids & Families

Workshop 2: “I am the boss of how I think, feel, and act” (Growing Resilient Kids)

Join us to learn about the brain science behind emotions and how understanding this can help manage thoughts and feelings. We’ll cover how stress and anxiety affect you and your child’s body and mind, recognise emotional triggers, and share practical strategies for better emotional regulation. This workshop will also help to teach you ways to support your child and family through difficult emotions like anger, anxiety, disappointment, and sadness.

Note: SMILE! Your attendance at this event supported by Smiles All Round may be digitally recorded through photographs and/or video recordings. Images may be used on Smiles All Round's website, publications, social media or by newspapers. If you do not wish your image to be published, please notify staff before the event.