Whilst we talk about the ‘new normal’ we are living and it feels so hard to navigate but at our core we are still the same person, the same character, the same personality, we have had something so devasting happen to us but we are ‘allowed’ to laugh, be happy and simply fill our mind with an activity so we get some ‘time off’ from thinking about our grief.

So, this is why I have decided we should have ‘permission events’ and the first one is going to be at Splash Lab Canberra where we can flick paint, splatter paint, throw paint and create a canvas to. It is $45 per person, and it is open to families. There are 10 spots available.