AUTUMN EQUINOX GONG BATH SOUND HEALING : PETERSHAM

AUTUMN EQUINOX SOUND HEALING GONG BATH

A TIME TO BALANCE DARKNESS & LIGHT
Celebrate the transition of equal day and night when you can harvest your successes, clear the space and come to ground in balance and bliss ...

In the beautiful cosy space of Yoga To Go Studio you have an opportunity to experience deep relaxation and release of long held tension preparing you for a period of reflection and restoration before setting clear intentions for the way ahead. 

Feel your connection to the Earth, to the changing season, the slower pace, the deep inner peace through immersion in the sonic vibrations of artisan crafted gongs, bronze and crystal singing bowls, planetary tuned gongs, chimes and temple bells, therapeutic percussion and mantra meditation.

Being immersed in an ocean of sound allows healing to occur at a deep level.
The sonic vibrations of these ancient instruments of sound work on a physical and energetic level, helping to clear negativity and old habits, leaving you open for new ideas to emerge with the pure tones of quartz crystal.

Breath and gentle movement help you open to the healing effects of the sound, supporting you in your journey through subtle yet specific therapeutic sequences delivered with intuition and inspiration.

The perfect way to clear obstacles, dissolve limitations and lovingly re-calibrate your whole being, before moving forwards together.

A sound healing experience has the ability to take you to a place of deep relaxation through an altered state of consciousness beyond the thinking mind - moving from active Beta states to Alpha, Theta, even Delta brainwaves.

Sound healing promotes the restorative functioning of the parasympathetic nervous system - Rest & Digest -
so you are welcome to have a light lunch before attending.

The benefits of sound have been well researched and documented in recent years as this modality gains popularity, even though sound has been used as a tool for healing since ancient times.

The deep states of relaxation attained by the application of sound in a therapeutic have been found to affect bio-chemistry and facilitate transformation by reducing the effects of stress, allowing the body to release tension and reach its own state of balance with an increased sense of peace and well-being.

There will be some gentle movement, breath and relaxation practices to ground you into the space before an extended immersion in a therapeutic and intuitive sequence of sound instruments performed by our experienced and qualified team. You are in the good hands of qualified sound therapist, sound healers, gong masters,  yoga & meditation teacher and restorative relaxation specialist.

This is a chance to give your body, mind and emotions a deeply restorative experience in a safe environment.
There is PLENTY OF SPACE at Yoga To Go to keep the Physical Distancing requirement but numbers will be strictly limited.
Spending time in a beautiful cosy studio setting with friendly smiling faces is enough to boost anyone’s immune system! Followed by a deep relaxation sound immersion and meditation to re-calibrate your nervous system and bring balance to your inner world.

Participant numbers are limited so PLEASE PLEASE book early if you would like one of those places.

And remember to bring whatever you need to be really comfortable : mat, blankets, cushions, cotton beach towel, shawl, sleeping bag, quilt, an eye pillow or light scarf to cover your eyes and water to drink.
Self Responsibility gives Yourself the message that You are important while also respecting our wider Community.
Your co-operation is much appreciated and it means we can keep spreading the joy : )

AUTUMN EQUINOX GONG BATH Sound Healing
Yoga To Go Studio in Petersham

Sunday 21 March 2021
4.00-6.00pm

There are only a few places remaining for this IN PERSON event
so please book soon to give yourself this special gift of transformation.

BOOKINGS ESSENTIAL
$45

Christine : 0410 289 519
info@soundboundhealing.com
www.soundboundhealing.com