WINTER SOLSTICE 2024

The Winter Solstice - Also known as Yule, is the celebration of the goddess- the moon energy

Celebrating rituals and traditions honouring the pagan roots of solstice.

The ancients knew that the winter solstice was the longest night of the year - and that meant the sun was beginning its long journey back towards the earth.......... it was a time of celebration and for rejoicing in the knowledge that soon, the warm days of spring would return, and the dormant earth would come back to life, as the days onward begin to get lighter with the changing season, we also rejoice in the light of our own inner compass and the light of yoga.

It's a time of celebration, regeneration, renewal and self-reflection.

What's included.

Breathwork

Movement for better health for our kidneys and immune system. The dance of the dragon to ignite our inner flame.  It's all ok, I give lots of options and you can even sit on a chair for it if that’s more comfortable for you. 

Solstice soup, mulled wine, moon cakes and more that'll make a dark night seem a little brighter.

Stories to share around the fire about the history of winter solstice and pagan folk lore of how Christmas came to be. 

Handouts to take home to keep on nurturing your well-being.

Meditation/ relaxation 

I hope in doing so that you feel a closer connection to yourself, God/goddess and nature 

Please BYO

Yoga mat/cushion/blanket/water

A crystal for meditation if you like.

An open heart