One Week Live Yoga Nidra Classes

Sri Yoga Ashram offers 6 days of intensive Live 7 Days Yoga Nidra Classes aims to guide aspirants to reveal their deeper layers of the mind and cultivate a harmonious lifestyle. Sri Yoga Ashram is a certified school from Yoga Alliance USA located in Rishikesh, India. We give you the opportunity to learn Yoga Nidra from your home and from all around the world for 6 days. Yogi Arpit Ji has instructed in various schools of Rishikesh and got unbelievable gratefulness from the understudies from all corners of the world. He shows yoga as a smooth and graceful lifestyle.

In Yoga Nidra Online Course You Will Learn:

·What is yoga Nidra ?

·Proper meaning of relaxation ?

·How to apply Yoga Nidra on yourself and other people ?

·How you can work on your chakras ?

·How to release everyday stress and tensions ?

·How to balance and focus the mind ?

·How to improve sleep and get rid of insomnia ?

Online One Week Yoga Nidra Course

·All classes will be live

·All three levels of Yoga Nidra- Yoga Nidra for Beginners, intermediate and advanced practitioners.

·6 days courses (Every Monday to Saturday)

·Total 6 Hours (1 hour everyday)

·2 hours theory and 4 hour practice

After the completion of the courses you will get a One week Yoga Alliance USA certificate.