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Due to a poor map of relating we have been modeled most people 

* Don't feel agency to spark up interesting conversation, not knowing where to begin or what to put their attention on to create newness.

* Are not able to really listen and inquire into meaning, to truly understand someone's inner landscape

* Have lost their natural curiosity and the means to follow it in conversation, so you don't end up in a captive audience situation

* Lack elegance or capacity at all to navigate conflict 


Come and practice with us and it will undoubtedly transform the way you relate. In fact, even if you use the skills badly, it will make a fundamental shift to your relationships.


You will be guided by Triibe Co-Founders to

* Learn skills that will change the way you relate with others

* Practice being more embodied in your communication

* Develop more relational confidence

* Connect in with your naturalness and spontaneity


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The skills portion of the evening includes diving in to topics and practices that explore boundaries, embodiment, mediation, sense-making, Classical Tantra and Zen philosophies, emotions, our connection with important rites of passage such as death.

These skills and distinctions are inspired by pioneers in the field of psychology and neuroscience such as:

Bessel Van Der Kolk & Pat Ogden's : on non-verbal communication, embodied expression & self regulation

Terry Real : healthy boundaries & self esteem

Pia Melody on developmental trauma, codependency and emotional maturity

Gestalt therapy & Margaret Paul on "Inner Bonding" & re parenting and reconnecting with fragmented parts of the Self

Dr Femhi the originator of Open Focus Meditation and pioneer of Neurofeedback.

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What is 'Circling'?

Firstly it is not a sharing circle, where we alternate who shares, one at a time, about our selves, or something we are thinking or feeling.Circling is a relational practice, rather than a one directional conversation.
Secondly it is a relational meditation, meaning we bring presence in to our communication and draw on what's occurring in the present moment between us.
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Triibe Circling :
Over the years we have developed our own flavour of Circling, influenced by current research on the psychology of relating, neuroscience, attachment and trauma. The person who most attributed to Circling is Guy Sengstock, who's original passion for transformation, connection and authenticity now has people all over the world are learning and engaging in this practice.

It can look like group meditation; deep and meaningful conversation; embodied expression (e.g. with voice and movement) and creative play


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Why do it?
In life people often converse about thoughts related to the past or future, or thoughts that are about some thing, and it is less common to experience conversation that refers to what is happening in the connection, how it feels, how we are being impacted, what we are wanting, in the present moment. How we are conditioned to converse can look like relating about something that is outside of "us" but rarely or not at all about what's occurring between us as we converse.

We have found that more intimacy occurs however when we do add present moment awareness in to our conversations, as it presences the circuit of connection between us. Circling is an awesome way to practice how to do this.

The depth of your relationships and how they feel is largely determined by the quality of your conversations and the way you show up to relating with another. 
We know we need connection to survive and to thrive but yet we have not been modeled the skills to continue deepening the intimacy in our relationships that we would need to do so.


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Triibe Events Month Calendar

1st Thursday - UpSkill Your Relating: Intro To ' Circling'.

Basics of relational skills we use in Circling + taste of the practice

2nd & 3rd Thursday - UpSkill Your Relating
Communication Skills, Embodiment practices, Mediation, Psycho-education and experiential learning diving into topics such as boundaries, emotions, sense making, power, archetypes + Circling Practice

4th Thursday - UpSkill Your Relating: Circling
'Circling' practice for the duration of the evening with very little context setting so best people come to these nights, having attended one of the previous UpSkill Your Relating nights.


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Refund Policy

Refunds up to 1 day before the event, If you are unwell with an illness that is contagious, please ring us and let us know. We would prefer you don't come and keep the bugs contained. In this case we will offer a refund on the day of the event. You do need to contact us. 0404 832 141

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Location
Kundalini Yoga Collective

Level 1/199 King Street Newtown NSW 2042, Australia


Organiser Information

Prem Kalpa & Khali Young
Triibe
0409052507

Ask the organiser