🌿 Community Resiliency Model (CRM®)

A practical approach to emotional balance and wellbeing

💡 What is CRM?

The Community Resiliency Model (CRM®) is a simple, evidence-based wellness approach developed by the Trauma Resource Institute (TRI). CRM teaches practical, body-based skills that help people understand and manage their natural stress responses — supporting calm, balance, and wellbeing even during challenging times.

🌈 Why Learn CRM?

Everyday stress, change, or adversity can trigger our body’s survival responses — leaving us anxious, tense, or disconnected. CRM empowers individuals to:

·🌿 Recognise their nervous system patterns

·🧘 Learn six easy self-regulation skills

·💪 Build everyday resilience and inner balance

·🤝 Strengthen connection and compassion within communities

👥 Who Can Benefit?

CRM is for everyone — individuals, families, educators, first responders, health professionals, and community members. It’s especially valuable for those experiencing stress, burnout, trauma, or compassion fatigue.

🌍 Building Community Wellbeing

CRM isn’t therapy — it’s a public health model that gives people tools to help themselves and others. By sharing CRM skills, we create communities built on resilience, hope, and compassion.

📞 Learn More or Book a Workshop

Edwina Scerri
Senior Psychologist
📧 edwinastherapy@gmail.com
📱 0411 848 137