This session is being offered as part of Occupational Therapy (OT) Week. There is no doubt our normal daily life has changed as a result of COVID-19. We now participate in strict hand hygiene, wearing masks, staying at home, physical distancing, being tested if we have symptoms, following guidelines and remaining flexible to changes in directives.

Many, if not all, of us have experienced loss as well as anxiety in the face of so many unknowns during this time. However, it is also possible that some unexpected good may have emerged amongst this difficult and ongoing experience.

This talk by Knox City Council’s OT will explore ideas and provide prompts for reflection to help each of us tailor a new normal for ourselves, hold onto any hidden treasures we may have discovered along the way and attempt to live our best lives during and after this pandemic.