Tuesdya Mindful Meditations 

Join us for an enriching journey of self-discovery and inner transformation at our Tuesday Mindful Meditations, hosted in the serene and welcoming Inner Strength Coaching & Retreats Healing Room. Led by Raylee Rice, your guide and holistic mindset coach, master hypnotherapist, meditation and yoga facilitator, and master NLP trainer, these 60-minute sessions are designed to empower you to increase self-confidence, reduce stress and anxiety, and cultivate inner strength and peace.

🌟 Date: Every TUESDAY Night

🕡 Time: 6:30 PM 

📍 Location: Inner Strength Coaching & Retreats Healing Room

In this unique experience, you'll find solace and support as we delve into the profound practice of mindfulness meditation. What sets our sessions apart is the use of individual headphones for each participant, ensuring you have a perfect soundscape and a genuine connection to the meditation journey.

As you leave each Monday Mindful Meditation session, you can expect to feel a sense of inner tranquillity, renewed self-assurance, and a deepening connection to your inner self. These sessions are designed to help you unlock your potential, release old stories that no longer serve you, and embrace new thought patterns that lead to positive, lasting change.

Given our gatherings' intimate and personalised nature, we have limited spaces available, with only 15 spots. Secure your place now to embark on a transformative journey toward a more balanced and empowered life.

Take advantage of this opportunity to invest in your well-being and join us on Mondays for mindfulness, self-discovery, and inner strength.

We can't wait to share this journey with you! 🌿🧘♀️🌟

Happiness is an inside job,

Raylee Rice