A Method of Cookery
If you’re unhappy about how you feel, and you’re looking for change, you want to be more healthy, knowledgeable or organised, then it all starts with food;
Food for Thought
Food for Wellbeing
Food for Living
I am the leading food and wellness coach in Tasmania, offering fortnightly cookery sessions, one on one consultations and menu planning to support you.
We offer interesting and unusual topics that you can only get with A Method of Cookery and focus on simple, healthy and sustainable food choices to improve you and your family’s life. We give you the skills, knowledge and confidence for optimum wellbeing.
The classes are small and affordable, you’ll learn practical skills to use at home which creates confidence in preparing healthy meals and you’ll see emotional, physical & mental improvements from a cleaner menu.
All of this means more time with the family or on yourself because real food is simple and sustainable. Imagine feeling strong and happy whilst changing your lifestyle and habits, it’s a great feeling.
Contact Information
Penni Lamprey
0416220833
Address:
115 Richmond Rd Cambridge Tas 7170, Australia
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