Mindset For Menopause

Welcome to Mindset for Menopause - In this transformational experience, you’ll explore the emotional, mental, and spiritual terrain of menopause through mindset, movement, and meaning.

With your hands back on the handlebars, you’ll learn to kick stigma and silence to the kerb. Be visible loud and proud.

Menopause isn’t a breakdown. It’s a rebuild.

This isn’t just a workshop—it’s a recalibration. A bold, empowering experience for women ready to shift gears and ride into midlife with clarity, courage, and confidence.

Our venue is absolutely stunning. Wandarra Homestead is a beautifully restored homestead nestled in stunning countryside with sprawling views. 

A delicious wholesome lunch, nibbles and refreshments are included. 

As is all workshop materials-you just need to bring yourself :) 

🛠️ Rebuild Your Ride:

• Understand how mindset can shift the entire journey

• Let go of worn-out parts: shame, silence, and outdated beliefs

• Learn to tune your emotional engine and manage internal “road rage”

• Reconnect with your body as your most trusted ride

• Create a custom road map for your next chapter

• Leave with your personal Menopause Manifesto—your ride plan, your way. 

🔧 For Women Who:

• Are tired of white-knuckling their way through midlife

• Are ready to trade confusion for clarity and burnout for badassery

• Crave connection, confidence, and control on this winding road

• Know this isn’t the end—it’s the open road to something greater