25 Jul to 22 Aug 2024
Sound Healing Meditation - Chakra Sound Healing 5-week course on Thursday 5:30-6:30, 25 July, 1 Aug, 8 Aug, 15 Aug & 22 Aug We will focus on the Chakra energy centres of the body & reflect on the phys...
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26 Jul to 27 Sep 2024
Gentle Yoga Fridays 10:00-11:00 10 WEEK COURSE 26 Jul, 2 Aug, 9 Aug, 16 Aug, 23 Aug, 30 Aug, 6 Sep, 13 Sep, 20 Sep, 27 Sep Gentle Yoga - A Journey Through the Chakras A gentle Hatha yoga class that sm...
29 Jul to 26 Aug 2024
Pregnancy Yoga 6-week course 22 July- 26 August Mondays 5:30-6:30pm Our Prenatal Yoga classes are about spending time tuning into the needs of your body and your growing baby. We will use specific pos...
5 Sep, 2024 at 6:30 PM
The Coffs Harbour Women’s Health Centre is hosting a screening of the groundbreaking PBS documentary Below the Belt at the Sawtell Cinema. Through the personal & inspiring stories of four patients urg...
Thursday at 6:30 PM