Coffs Harbour Women's Health Centre

Chaired Yoga- 9-week course Monday 29th April- 24th June 2024 11:15-12:15am Love yoga but sick of getting up & down off the mat? Chaired Yoga is designed for you to enjoy the benefits of yoga from a s...

Pregnancy Yoga 6-week course 29th April-3rd June Mondays 5:30-6:30pm Our Prenatal Yoga classes are about spending time tuning into the needs of your body and your growing baby. We will use specific po...

Chaired Yoga- 9-week course Thursday 2nd May- 27th June 2024 9:00-10:00am Love yoga but sick of getting up & down off the mat? Chaired Yoga is designed for you to enjoy the benefits of yoga from a sea...

Hatha Yoga Fridays 10:00-11:00 9 WEEK COURSE 3rd May-7th July (no class 7th June) A gentle flowing hatha yoga class that naturally progresses from the physical to the more subtle. The focus is on embo...

Sound Healing Meditation 4-week course on Thursday 5:30-6:30, June 6th, 13th June, 20th June & 27th June Join Amy for a 4-week series of sound meditations. Sound meditation harnesses the vibrational f...

Tuesday 11th June 2024 5:30-8pm Breastfeeding: 101 will give you basic theoretical and practical knowledge to support and empower you.