Mothers Day Mini Retreat

Mother’s Day Retreat at Premalaya

A Gentle Return to Herself

This Mother’s Day, prepare yourself by stepping away from the noise and into a space of warmth, stillness, and deep nourishment.

By the fire, held in nature, we gather to honour the women who give so much, offering a morning devoted entirely to receiving.

A slow, inward journey cultivating self-love, restoration, and quiet connection.

Your Morning Includes:

– Yoga Therapy to soften and open the body
– Breathwork to calm the nervous system
– Meditation for inner stillness
– Sound Bath to restore and rebalance
– Sauna Immersion to warm and cleanse
– Optional dam swim or ice bath for renewal
– Nourishing Ayurvedic lunch to ground and replenish by the open vintage fires, smores to finalise your day

Investment
$115 per person

Optional Add-Ons

– Therapeutic massage or Ayurvedic body treatment
– Overnight stay in our peaceful Premalaya apartments
– Extended time to rest, wander, and simply be

Come alone for solitude, or share the experience with a mother you love.

This is a space to soften, to be held, and to remember yourself.