Autumn Equinox Sound Healing Gong Bath ~ Central Coast

A TIME TO BALANCE DARKNESS & LIGHT

We are delighted to be returning to the Central Coast bringing our unique style of soundscapes to the beautiful Bamboo Buddha Cafe Gallery space in Holgate.

Come and celebrate the Autumn Equinox - a time of equal day and night
which provides an opportunity to balance the darkness and light within us.
You will experience a therapeutic sound bath of sublime bliss.
This deep relaxation sound healing is a sonic landscape of sacred gongs, bronze and crystal singing bowls, ancient instruments, and chanting meditation, designed to rejuvenate your senses, refresh your mind, revive your spirits.

Come to ground through deeply restorative relaxation as you are surrounded by the rich resonances of precision tuned planet gongs, elemental artisan crafted gongs, unique metals and antique singing bowls.
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Being immersed in an ocean of sound allows healing to occur at a deep level.
The sonic vibrations of these ancient instruments of sound help to clear negativity and old habits as you truly let go and flow with the new ideas that emerge on the pure tones of quartz crystal.

Breath and gentle movement will assist you in opening to the healing effects of the sound, supporting you in your journey through specific therapeutic sequences delivered by a qualified sound therapist and restorative relaxation specialist. Science, intuition and inspiration blended together into a blissful gift for you.

Please bring everything you need to be completely comfortable - a mat, quilt, blanket or sleeping bag to lay on, a shawl or light blanket to cover yourself during deep relaxation. And of course water to drink to stay hydrated.

This event is going ahead as planned : providing a chance to give your body, mind and emotions a break - an injection of Positivity to balance the tsunami of fear. There is PLENTY OF SPACE at Bamboo Buddha to keep the Social Distancing requirement. In the Cafe and in the Studio. Spending time with nutritious food in a beautiful garden with fresh air and friendly smiling faces is enough to boost anyone’s immune system! Followed by a deep sound relaxation and meditation to re-calibrate your nervous system and bring balance to your inner world.

BOOKINGS ESSENTIAL
Christine 0410 289 519
info@soundboundhealing.com
www.soundboundhealing.com

Sound Healing Gong Bath for Autumn Equinox
Sunday 22 March
2.00-4.00pm
$40
Bamboo Buddha Cafe Gallery
221 Wattle Tree Road, Holgate
between Gosford and Terrigal
Central Coast NSW