Empowered - Stress as a Secret Weapon LIVE - Mar 13th 6PM ACDT

About the Workshop

Discover the key to transforming stress into your most powerful ally in this dynamic 60-minute workshop, designed for professionals and teams navigating high workloads, tight deadlines, and detail-intensive environments.

What You’ll Gain:

• Deep Insights into Your Neurology: Understand how your brain and body respond to stress and why you react the way you do.
• Trigger Identification & Reduction: Pinpoint personal stress triggers and learn actionable ways to minimize them.
• Master Your Stress Responses: Recognize your unique patterns and shift them with world-class techniques that rewire your neurological responses.
• Mindfulness for Precision: Boost focus, reduce errors, and elevate your performance using proven mindfulness strategies.
• Sustainable Practices: Equip yourself and your team with habits that enhance resilience and reduce burnout.

Why It Matters:

Research shows that chronic stress significantly increases workplace errors, absenteeism, and staff turnover—costing businesses heavily in productivity, brand reputation, and morale. This workshop empowers individuals and teams to proactively manage stress, fostering a healthier, more focused, and high-performing environment.

Join us live  to unlock tools that will transform stress into a strategic advantage—enhancing both personal well-being and professional success.

Stress is inevitable—but how you use it is up to you. Don’t miss this opportunity to take control and thrive.

Dinner is not included in the price of the ticket. Participants may order off the ala carte menu at the venue prior.

Agenda.

Arrive 5.50pm - Grab a drink, head upstairs and register - Coleridge Room

6.00pm - Workshop begins.

7.30pm - Dinner Served, Q & A

8.00pm Event concludes, meals paid for upon exit by individuals.