Breathwork Workshop
at Flourish Health Group
Thursday, 7 December 2023 from 7:00 PM to 8:00 PM (AUS Eastern Daylight Time) + Add to calendar07/12/2023 19:0007/12/2023 20:00Australia/SydneyBreathwork WorkshopBreathwork Workshop
Thursday, 7 December 2023 from 7:00 PM to 8:00 PM (AUS Eastern Daylight Time)
Organiser
Claudia Domancie
0410728538
hello@claudiadomancie.com
Address
Flourish Health Group
Australia
Event web page: https://www.stickytickets.com.au/hi4kyFlourish Health Group
AustraliaClaudia DomanciefalseDD/MM/YYYY2880
Tickets
Tickets for this event are currently unavailable
Details
Come and invest some time in yourself in this relaxing, intimate setting to help you reduce overwhelm, connect with self and increase calm and confidence within.
In this workshop, we explore the powerful effects of breath on our body and mind and how it transforms the way your mind and body respond to stress in your daily life.
- Enhance body image and self compassion
- Breath work
- Meditation
- Gentle movement
- Tools to regulate emotions and access calm with ease
- Boost immunity
- Access confidence
- Improve sleep
- Increase energy
- Improve body image and self compassion
- Feel calm, relaxed and empowered within
Wear something cozy and comfy, bring your mat, cushion and journal along too.
Refund Policy
Refunds up to 30 days before the event
Where
Organiser Information
Claudia Domancie
Claudia Domancie
0410728538