Find your new way to move across Knox

This purpose-built park is more than just a place to do exercise, it is a hub for connection, laughter, and lifelong wellbeing. With specially designed equipment tailored to the needs of older adults, the park offers a safe and enjoyable environment to improve strength, balance, flexibility, and overall health.

You are invited to join our Senior Champions, who will demonstrate you safe and effective ways to use the equipment.

For enquiry, please contact 9298 8377.

This program is open to over 55 years old and is hosted by Knox City Council

Beginners are welcomed, participants are advised to speak with their GP before starting a new exercise program.

We welcome and encourage everyone to view the range of activities on offer for Move Your Way to determine what would suit their needs and abilities.