Find your new way to move across Knox

Thank you for your interest, we have been overwhelmed with support and have reached capacity for the event.

Come to Orana to discover the calming power of Tai Chi in this free beginner’s class designed for all ages and abilities. Enjoy gentle exercise that blends slow, flowing movements with controlled breathing and a relaxed, meditative focus. It’s a simple, supportive way to improve balance, flexibility, and wellbeing.

This session is free offering Knox community members a chance to get active, connect with others, and try something new in a friendly, welcoming environment. 

No experience needed—just come as you are and enjoy moving mindfully! 

This class is open to all ages.

This activity is hosted by Orana Neighbourhood House

We welcome and encourage everyone to view the range of activities on offer for Move Your Way to determine what would suit their needs and abilities.