Mastering Change - how to get unstuck

Like most things in life, change is a skill. 

Sometimes you choose the change, other times is forced upon you so it’s important to know how to manage it when it arrives. 

We all know that the only constant is change, so why do we fear it so much?

Workshop facilitator and coach Melissa Sheridan McNabb has had to navigate life's changes, both the forced changes like divorce, bereavement and job loss as well as intentional changes like weight loss, healing and personal growth.

Through her studies in psychology, work as a coach and life experience as a mother of five, Melissa has become a change management specialist and has identified that both forced change and intentional change have a natural cycle. 

In Melissa's signature program, The Ritual of Change™ she has identified the 9 stages of change. If you struggle with change or are having trouble sticking to a change you have decided to make, chances are you are getting stuck in one or more of these stages.

In this intimate workshop for women Melissa will help us navigate our way through each stage to discover where we have become stuck in the change cycle. Once you identify each stage and pass through each one you'll have a successful guide to take you through all changes big or small that life has planned for you.

A toolkit for successfully managing change - yes please!

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