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Event Details


With Dr Mahesh, Jennifer Berridge & the team…

Explore five transformational and nurturing practises in one day with us:

Ayurvedic lifestyle workshop, Yin Yoga, Reflexology, iRest Yoga Nidra and Journaling.

Dr. Kalra will explain the underlying principles of Ayurvedic medicine and Ayurveda in general, the 5 elements and 3 body types, as well as how it will benefit us in our daily lifestyles. Jennifer will take an iRest group meditation that will integrate your afternoon of life changing knowledge. Reflexology, Yin yoga and journaling will be integrated into the afternoon.

Dr. Kalra is a Doctor of Ayurvedic Medicine, Reiki Master, Acupuncturist and Naturopath.

Jennifer Berridge is a Level 2 iRest meditation teacher, Remedial and Chinese massage therapist, Japanese needle therapist and Yoga therapist.

Both Dr. Mahesh and Jennifer have been in their fields for over 25 years.

The Karma Studio


Organiser Information

Jennifer Berridge
The Karma Studio

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Refund Policy

Refunds up to 7 days before the event, Please give us 7 days notice to cancel prior to the event for organising purposes