at By Design Physio
Thursday, 6 March 2025 from 6:00 PM to 6:45 PM (Tasmania Daylight Time) + Add to calendar06/03/2025 18:0006/03/2025 18:45Australia/HobartStrength - By DesignStrength - By Design
Thursday, 6 March 2025 from 6:00 PM to 6:45 PM (Tasmania Daylight Time)
Organiser
Marissa Seeley
0483947716
hello@bydesignphysio.com
Address
By Design Physio
37 Tasma Street
North Hobart
TAS 7000 Australia
Event web page: https://www.stickytickets.com.au/lj8n4By Design Physio
37 Tasma Street
North Hobart TAS 7000
AustraliaMarissa SeeleyfalseDD/MM/YYYY2880
Tickets for this event are currently unavailable
Strength Training the By Design Way
Strength training isn’t just about lifting weights—it’s one of the most effective ways to reduce pain, improve mobility, boost longevity, and build resilience. It’s why doctors and health professionals are now recommending it as a go-to for overall well-being.
At By Design Physio, we take a science-backed, practical approach to strength training. In this workshop, we’ll walk you through how we think about strength and why it’s at the core of what we do.
✅ What strength training really is—and why it matters for your muscles, bones, and long-term health
✅ How to track progress—measuring muscle mass and knowing what actually works
✅ The role of nutrition—how to fuel strength effectively
✅ A hands-on gym walkthrough—A practical, real world explanation of our By Design gym facility.
This is a roadmap to training smarter, moving better, and feeling stronger.
Join us at By Design Training to get a better understanding of the By Design Method & learn how to make strength work for you, for life.
Refunds up to 3 days before the event
37 Tasma Street North Hobart TAS 7000, Australia
Marissa Seeley
By Design
0483947716