at YOGA BELLINGEN
Tickets for this event are currently unavailable
An 8 week journey of Mindfulness and Self Compassion.
In this 8 week immersion you will be guided through Mindfulness based theory and practice to support you to find greater presence, reduce the experience of stress, anxiety and depression and find greater acceptance, openness, compassion and inner peace.
Course Structure:
Together we will explore:
Investment:
$330 (includes booking fee)
$178.80 medicare rebate available for those on a MHCP.
Payment plans available upon request
Anna Davies
Ubuntu Wellness
0413603660
No refund, Please consider your decision to take part in this 8 week journey as a commitment to yourself.