Everyday Mindfulness: 6 weeks of Mindfulness and Self Compassion

at YOGA BELLINGEN Tuesday, 4 May 2021 from 6:30 PM to 8:30 PM (AUS Eastern Standard Time) + Add to calendar04/05/2021 18:3004/05/2021 20:30Australia/SydneyEveryday Mindfulness: 6 weeks of Mindfulness and Self CompassionEveryday Mindfulness: 6 weeks of Mindfulness and Self Compassion Tuesday, 4 May 2021 from 6:30 PM to 8:30 PM (AUS Eastern Standard Time) Organiser Anna Davies 0413603660 anna@ubuntuwellness.com.au Address YOGA BELLINGEN 15 Short Street Lane Bellingen NSW 2454 Australia Behind The Gelato Bar in Bellingen Event web page: https://www.stickytickets.com.au/msd19YOGA BELLINGEN
15 Short Street Lane
Bellingen NSW 2454
AustraliaAnna DaviesfalseDD/MM/YYYY2880

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Event Details

A 6 week journey of Mindfulness and Self Compassion.

In this 6 week immersion you will be guided through Mindfulness based theory and practice to support you to find greater presence, reduce the struggle against stress, anxiety and depression and find greater acceptance, openness, compassion and inner peace.

Course Structure:

  • 6 x 2 hour sessions incorporating theory, practice, discussion, meditation.
  • Commences Thursday 28th April, 2022 - 9th June, 2022
  • 6:30pm - 8:30pm
  • Home practices and guided meditations to support your integration of Mindfulness into everyday life

Investment:

$260 (includes booking fee)

$135 medicare rebate available for those on a MHCP.

Payment plans available upon request

For more info, please go to www.ubuntuwellness.com.au

Refund Policy

No refund, Please consider your decision to take part in this 8 week journey as a commitment to yourself.

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Location
YOGA BELLINGEN

15 Short Street Lane Bellingen NSW 2454, Australia


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Organiser Information

Anna Davies
Ubuntu Wellness
0413603660

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