at Zoom Online
Wednesday, 19 July 2023 from 7:00 AM to 10:00 AM (AUS Eastern Standard Time) + Add to calendar19/07/2023 07:0019/07/2023 10:00Australia/SydneyManaging Workplace Anxiety TrainingManaging Workplace Anxiety Training
Wednesday, 19 July 2023 from 7:00 AM to 10:00 AM (AUS Eastern Standard Time)
Organiser
David Smith
0499282203
sydney@paramounttraining.com.au
Address
Zoom Online
Event web page: https://www.stickytickets.com.au/navfcZoom Online
David SmithfalseDD/MM/YYYY2880
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This session is available anywhere in Australia.
Including Sydney, Brisbane, Melbourne, Adelaide, Perth, Canberra, Parramatta, Geelong.
Anxiety can cause anxiety, fear, apprehension, and nervousness. Anxiety at work is common and often triggered by toxic or hostile work environments. If these issues are not addressed, it can seriously impact productivity and increase turnover. There are ways to manage anxiety. This course will help you and your team manage workplace anxiety.
Anxiety at work can impact workplace productivity and morale and morale. Employers and employees must take care of their mental health and, if necessary, help others. These techniques will help workers keep improving and challenge themselves and keep them positive. This course is vital in maintaining mental health and creating a positive workplace environment. This course is a good complement to sessions on mental health, self-care and self-improvement. Contact us to learn more about our training courses and other services. We are helping companies and teams become their best selves. Your team might be next.
Getting Started
Common Types of Stress
Recognizing Symptoms in Others
Coping Strategies (I)
Coping Strategies (II)
Don’t Avoid the Situation
Differences in Anxiety and Standard Nervousness
Physical Symptoms
Recognize the Positive Aspects of Anxiety
Common Anxiety Triggers
When to Seek Extra Help?
Wrapping Up
No refund
David Smith
Paramount Training & Development
0499282203