Move Your Way - Body Balance
at Knox Leisureworks
When (multiple sessions)
Monday, 23 February 2026 from 7:30 PM to 8:15 PM
Sunday, 1 March 2026 from 10:30 AM to 11:15 AM
Monday, 2 March 2026 from 7:30 PM to 8:15 PM
Sunday, 8 March 2026 from 10:30 AM to 11:15 AM
Tickets
Details
Find your new way to move across Knox
A choreographed class that uses a mixture of Tai Chi, Yoga and Pilates to focus on flexibility, strength and balance. Les Mills BODY BALANCE (tm) is completed to backing tracks.
45 Minutes | Low-moderate Intensity
Open to ages 18+ years old.
This activity is hosted by Knox Leisureworks
We welcome and encourage everyone to view the range of activities on offer for Move Your Way to determine what would suit their needs and abilities.