How to build better relationships

📍What are mindful relationship skills?

Mindful relationship skills will furnish you with the ability to form and maintain healthy connections with others by communicating, cooperating, and managing the relationship effectively. Mindful relationship skills also allow you to resist unsuitable behaviours by being able to make better choices through a better understanding of healthy relationship dynamics.

It’s important to note that mindful relationship skills are not something that you “have” or “not have.” Everyone has varying degrees of strengths and challenges related to relationship skills. This workshop is crafted to allow you to increase your ability and strengths while decreasing your weaknesses and blind spots to create a better relationship experience for yourself.

📍 Who is this workshop for?

If you are looking for a relationship or looking to repair your relationship, this workshop is for you. Learn how to communicate in a way that gets your needs met and allows the other person to feel connected in your presence to ignite the spark you are looking for.

📍How to build strong relationship skills?

A person with strong relationship skills will attract others in multiple ways.

💫What you will learn:

✅How to develop and maintain relationships skillfully

✅ How to navigate smoothly through friction in the relationship

✅ How to stand up for yourself without causing damage to relationships

✅ How to offer empathetic listening skills and build a connection

✅ How to invite intimacy without pushiness

✅How to avoid confrontation and build trust instead

📍Identifying challenges related to relationship skills?

Someone who has challenges related to mindful relationship skills might have difficulty initiating, building or maintaining relationships. You might find yourself compromised in social gatherings, act needy or overbearing in the relationship or feel outcasted in the dating pool. You may not speak up for yourself and/or manage conflicts with others well and so remain silent and invisible. If this is you, this workshop will help you to identify the challenges and overcome them.

📍How to leverage mindful relationship skills to address challenges related to my relationship needs?

Knowing your personality and strengths is critical to success in initiating, building or maintaining relationships.

💫What you will learn:

✅ Personality types [D.I.S.C.]

✅ Learn how people make choices

✅ Understand the importance of body language

✅ Discover how to build effective rapport quickly

✅ Make conversation interesting (again) with this key insight

✅ Be comfortable in your skin in any situation

✅ Get what you need out of your relationships now and in the future

📍What are strong mindful relationship skills?

To have strong mindful relationship skills means to be able to communicate clearly, effectively and positively with those around you. It doesn't matter whether you want to connect with your first date, your long-term partner or other people in social situations. Those who have strong mindful relationship skills know how to keep their calm and always be mindful of the needs involved and have the language skills to communicate with confidence.