SPRING GODDESS RIVER RETREAT

I warmly Welcome you to retreat with me "By The River".

This retreat has been created to awaken your inner Goddess - as we emerge out of the winter to celebrate the birth of Spring, with a delicious union of movement and creativity. You'll have the opportunity to explore all your senses.

Here, you will step away from the stresses of daily life and connect to the deepest level of restoring calm and joy into your playful heart as your reminded who you are underneath all the layers of busyness.

Are you ready to imagine beginning the day soaking up the beauty and harmony of nature with an energizing yet mindful walk. Breakfast follows your yoga practice overlooking the river, prepared fresh with a sprinkle of picturesque picnic settings.

Look forward to deep stretching and guided meditation

Still allowing you plenty of free time to refresh and reflect, pondering by the river or beach, perhaps reading a book or simply relaxing watching the world go by.

 Soak up feelings of blissful tranquillity from Your accommodation that is located directly on and overlooking the Shoalhaven River, and only a 300 metre walk along the sand to Seven Mile Beach. 

Dedicated to your heart space, designed to refresh and reconnect you with the great outdoors in the breathtaking Shoalhaven, having only yourself to nurture, so you can do as little or as much as you like, everything is optional.

Watch the early morning sunrise and witness the arrival of a brand-new day, and if you are lucky, you may see the frequent migration of swans on the river, or dolphins passing by on the ocean front will give you the opportunity to see and enjoy the authentic charm and character of the region. The quaint village of Berry is only 10 mins away and there's plenty of nearby wineries, beaches and nature walks, to explore.

From the living room and terrace, you have beautiful views of the river, beach and the Pacific Ocean so you can really relax.

There will be offerings of a truly unique schedule of activities for all levels of physical, mental and emotional fitness

A spring inspired hatha and yin yoga practice

 Meditation of the senses in nature

Yoga Nidra

Hatha and yin yoga classes (always options including chair) 

A fun yoga workshop.

Roll and Release Yoga with massage balls

Tratak meditation

Let’s Get creative with nature and colours 

A Healing Sound Bath.

Enjoy an intoxicating, uplifting and joyful immersion into a dream like state as Tibetan singing bowls amongst various instruments are played around and over you like gentle waves that will leave your body, mind and soul feeling completely soothed and restored.

Traditional cacao ceremony

Your Goddess Grazing will be an absolute delight of goodness and tantalising meals and treats from locally sourced produce that will satisfy your tastebuds, renew your spirit and nourish your soul.

 Investments in yourself: to be your best self, are priceless...

2 x nights' accommodation

Workshop Friday night

Full optional yoga inspired activities from Friday night to Sunday checkout

2 x dinners

2 x breakfasts

1 x lunch

Morning/afternoon tea

$879

Option to book a massage. Special retreat offer 60mins -$70

90- mins $100 (Please contact me to make arrangements ASAP)

Non-residential weekend retreat-your welcome to join us for our full retreat program on Saturday and Sunday 

$350