A TWO-DAY STANDARD MENTAL HEALTH FIRST AID COURSE 

Cost: $30 per person

Tuesday 8 September and Wednesday 9 September 2026. 

Book before Friday, 4 September 2026.

Lunch and refreshments will be provided both days.

For more information contact karen.bavea@glenrac.org.au or call 02 6732 3443

This two-day Standard Mental Health First Aid course, presented Sarah Green from ‘Highway To Well’, teaches adults (18 years and over) how to provide initial support to other adults who are developing a mental illness or experiencing a mental health crisis. 

Participants will learn about the signs and symptoms of common and disabling mental health problems, how to provide initial help, where and how to get professional help, what sort of help has been shown by research to be effective, and how to provide first aid in a crisis situation.

You will have the option to complete an online assessment task after the course for accreditation, valid for 3 years.

Please note that this is an education course designed to teach people the skills to give first aid to others, it is not a therapy or support group.

The content of this course may explore issues of mental illness that could be challenging, either due to your own lived experience or that of friends and family. It is therefore advised that to participate in this course you are feeling mentally strong.