Discover Your Inner, Health Warrior

Tuesday 8 September, 7.30pm
Online Event

Imagine This!

∞ Never again apologising for feeling fatigued.
∞ The relief of being able to to set great relationship boundaries so you can rest and restore when you need to.
∞ Feeling zero shame or guilt about prioritising your physical and mental health.
∞ The freedom of clearly communicating with colleagues what your capacity is on any given day.
∞ Feeling ease to stand your ground with clinicians.
∞ The joy of saving your energy to do the things you want to do.

When you are navigating chronic illness you are going to need all the grit and tenacity you can muster.

All while feeling very vulnerable and at times emotionally overwhelmed, as well as fatigued.

One of the ways you can help yourself is by building your own Inner Health Warrior. Why?

When you need to prioritise self-care, you need to set relationship boundaries.

When you are receiving medical advice around your own life and mortality, you need to have discernment about what treatments, which clinicians and what approach you want to take.

When negotiating with your employer or insurance companies, you need to be able to stand your ground about what you real capacity is, reducing workloads or if and when you will return to work.

In all of these spaces, when you feel grounded in your own centred power.

As much as family and friends help, there will always be times when you need to stand your sacred ground.

In Michelle’s usual direct and forthright style, she will share practical strategies for being able to do all of this.

The live class will include Question & Answer time.

Date: Tuesday 8 September

Time: 7.30pm

Venue: Online via Zoom (link provided with your ticket)

Tickets: AUD $16

Contact: Michelle Irving (0433 336 074)