Retreat

November 15th 9.30am - 1.45pm, a morning to put yourself first 🫶🏼

You have likely spent the whole year smoothing things for everyone else, at work, at home, everywhere. This half day is where you can come back to yourself and start to feel whole and integrated again 🫶🏼

The schedule:

✨Pilates with @flo_movementstudio

✨Breathework with @bloomandbreathe_bybec

✨Sound lounge with @_the_wellbeing_collective

✨Coffee with @vintagesoulbrew

✨Hot towels with a facial cleanse and skin hydrator with @pureessenceskinclinic

✨Stress, anxiety and getting yourself through the rest of the year and beyond with @tabathakattau