Women’s Evening of Deep Rest

Join me for a nourishing Women’s Evening of Deep Rest. A gentle experience combining candlelight restorative yoga, reiki, and sound healing to help you unwind, reset, and reconnect with yourself. Through slow, supported poses, soothing reiki energy work, and calming sound vibrations, your nervous system can soften, stress can melt away, and your body can drop into deep restoration.

You’ll leave feeling grounded, lighter, and deeply relaxed—like you’ve pressed a reset button for your mind, body, and heart. 

Yoga mats, blankets and eye pillows provided. Feel free to bring along small cushion for your head and anything else you need to be completely comfortable.