Mum's Morning Tea at Empower Wholefoods

Are you a mum in Milton/ Ulladulla area looking for your tribe? Look no further! 👈

I recently had to put into a few words what I do…and as a woman who is a study junkie with a healthy thirst for knowledge that’s no easy feast. How do you sum up Matrescence Guide, Birth Educator, Birth and Postpartum Doula, Yoga Teacher, Women’s Circle Facilitator, Baby Massage Instructor, Health Coach, Life Coach and Business Owner? Well…for me it’s easy. At the core of the work I do with mothers is village building. I like to refer to myself as a “Community Weaver”.

Over the 20 years I’ve been teaching Prenatal and Mums and Bubs yoga I’ve heard limitless times how women have found their mum besties from my classes.

Sure the classes and the content are awesome but what keeps bringing women back is the community…the other women in class.

So as the co- owner of Empower Wholefoods in Ulladulla, I’d like to invite you to “Mum’s Morning Tea”. Starting Tuesday November 22 at 11am, I’ll be holding space for an informal gathering down at Ulladulla Harbour. We’ll meet at Empower, grab a coffee and a raw chocolate treat and make our way to the Harbour where we’ll hear from a special guest on a different topic each week and then heaps of time for meeting new friends and catching up with old ones

For $10 you’ll get an organic coffee or tea and one of my famous raw and organic bliss balls plus get support from a local “expert” (inverted commas because you’re the expert of your baby).