SWIB after 5 - Bridging Business & Wellness for Women

When you're physically & Mentally healthy, you have more energy and stamina to tackle the demands of your business.

We have two experienced professionals, Jade Cupitt owner of The Shed Fitness, a professional Nutritionist and Personal Trainer, and Melissa Spinks, A Psychologist, Behaviour Support Therapist & Co-Founder of Telethrive.

Jade brings expertise in physical health and nutrition, offering insights into the importance of maintaining a healthy diet and lifestyle. Melissa Spinks complements this by addressing the crucial aspect of mental health and wellbeing, especially for business owners and professionals, providing valuable advice on achieving a healthy balance in both personal and professional life. Their combined expertise should offer attendees a comprehensive understanding of holistic wellness.