Introduction to Mindfulness for Carers - Completed
at Zoom session
Wednesday, 13 October 2021 from 1:30 PM to 2:30 PM (AUS Eastern Daylight Time) + Add to calendar13/10/2021 13:3013/10/2021 14:30Australia/SydneyIntroduction to Mindfulness for CarersIntroduction to Mindfulness for Carers
Wednesday, 13 October 2021 from 1:30 PM to 2:30 PM (AUS Eastern Daylight Time)
Organiser
Belinda Carney
92988000
Belinda.Carney@knox.vic.gov.au
Address
Zoom session
Australia
A zoom link will be sent to the email address supplied upon registration.
Event web page: https://www.stickytickets.com.au/xrf7oZoom session
AustraliaBelinda CarneyfalseDD/MM/YYYY2880
Tickets
Tickets for this event are currently unavailable
Details
Knox City Council invite you to celebrate National Carers Week 2021 by joining in this zoom session
Introduction to Mindfulness for Carer Wellbeing
Facilitated by Carolyn Mitchell, Mindfulness and Meditation coach.
Mindfulness is a simple yet powerful tool to support our physical and mental wellbeing.
In this session you will learn some of the science behind it and how to practice Mindfulness in your day to day life for greater health, happiness and handling life’s ups and downs.
Whether you’re experienced or new to mindfulness, there’s something for you in this session.
Where
Organiser Information rss
Belinda Carney
Knox City Council
92988000