Soul Journey

Reconnect with Your Mind, Body, Soul

Step into the power of Sound Healing & Conscious Connected breathwork in a safe, nurturing space where healing and self-discovery can unfold.

Experience the transformative power of Sound Healing, a deeply relaxing and rejuvenating therapy designed to restore balance and promote well-being. During this session with Fin you’ll be immersed in the soothing vibrations of instruments such as Tibetan singing bowls, gongs and chimes, each chosen to harmonize with your body’s natural energy. As the healing frequencies flow, tension melts away, stress is reduced and a sense of inner peace is cultivated. This beautiful journey with Fin will help us reconnect with our bodies, connect with our heart space and start allowing our conscious mind to soften. Next we will experience the transformative power of conscious connected breathwork — a practice that allows you to release tension, access deep emotional healing and reconnect with your inner self. Through breath, we create space for profound shifts in both the body and mind, offering a path to greater clarity, peace and energy. When we breathe together, the collective energy magnifies the effects of the practice, supporting your journey of self-discovery and healing.

In this 2.5 hour workshop, you’ll be guided through:

* A 45 minute Sound Healing journey with Fin.

* 1hr 15 minutes of Conscious Connected Breathwork with Ash.

* A welcoming space for questions, emotional exploration and connection over herbal tea.

How this journey can change your life ?

~ Emotional release: Let go of pent-up emotions, past trauma, or stress stored in the body.

~ Physical release: Alleviate tension, reduce stress and improve energy flow throughout the body.

~ Deeper self-awareness: Tap into the subconscious, uncover hidden insights and reconnect with your true self.

~Spiritual awakening: Heighten your connection to your intuition and inner wisdom, bringing clarity and direction into your life.

We look forward to holding you

Ash & Fin x

DISCLAIMER: This workshop is suitable for all levels and experiences. Whether you have never experienced breathwork or done multiple journeys, Ash will create a deeply supportive container so that you leave feeling deeply connected to your heart and Soul.

However, Breathwork is not recommended if you:

• Are pregnant

• Cardiovascular Disease, including

Angina or Heart Attack

• High Blood Pressure

• Glaucoma

• Detached Retina

• Kidney Disease

• Diabetes

• Severe Asthma

• Uncontrolled Thyroid Conditions

• Osteoporosis

• Significant recent physical injuries, and/or recently undergone surgery

• Severe mental illness, including Bipolar Disorder or Psychosis,

• Seizure Disorders

• Using anti-depressant or anti-anxiety medication

• Are under the age of 18

If in doubt, please consult with your physician prior to purchasing a ticket.

Feel free to get in touch with Ash if you have any questions.