7 Week Course - "Manifest Your Magnificence"

During the 7 Week Course course we will discuss the energy systems in the body and give life like examples of what it looks like to be balanced vs imbalanced.  You will be able to assess how these affect you personally both in body and spirit.  These energy systems are called Chakras and they are monitors of our physical and mental wellbeing.  When they are all in balance the body radiates perfect health, emotions and centered and balance, we enjoy optimum health and a deep sense of peace.  We provide suggestions for practical tools to help balance and release your Inner Guru!

In an ideal world, all of our Chakras would be balanced, each spinning equally.  However, most of us have one or more centres out of equilibrium.  Sometimes the body gives us clues:  a sore throat can be an indication that the throat Chakra needs attention or headaches may be a hint that we need to work on our brow Chakra.

Each week we study a different Chakra and understand what a balanced vs imbalanced Chakra looks like, how we can balance it with tools such as surrounding ourselves with colour, using essential oils, exercise techniques and actions.  It is a fun, informative class which will help you feel alive!