Maya Dance Theatre created “Movements For Seniors by Seniors”, a fun-filled digital content to increase functionality of seniors and to increase accessibility beyond the limitations caused by the current Pandemic.

Workshop leaders; a team made up of Kavitha Krishnan, artistic director of Maya Dance Theatre (MDT) together with Dancers from Diverse Abilities Dance Collective (DADC, 2018), founding member Jaspreet Sekhon and Weng Jiaying with senior, Shaul Hamid Shabirah. Trained also as an occupational therapist, Kavitha strongly believes that Dance Heals. Jaspreet recently co-choreographed and was a panel speaker for SEEDS 2021, an initiative by MDT to bring disability to the foreground. Jiaying worked with Liz Lea (Australia) for DADC's debut work, "Speaking with Hands". Shabirah with MDT performed her first performance in Pancha 4, Less and Lesser (2021) in 2021.

Participant Requirements: The class is best to be seated with in bare feet and please bring water!