at Coffs Harbour Women's Health Centre
Friday, 2 February 2024 from 10:00 AM to 11:00 AM (AUS Eastern Daylight Time) + Add to calendar02/02/2024 10:0002/02/2024 11:00Australia/SydneyHatha Yoga, Fridays, 10 weeksHatha Yoga, Fridays, 10 weeks Friday, 2 February 2024 from 10:00 AM to 11:00 AM (AUS Eastern Daylight Time) Organiser Becky Vaschak 0266528111 firstname.lastname@example.org Address Coffs Harbour Women's Health Centre 45/53 Little Street Coffs Harbour NSW 2450 Australia Please enter through the door that reads "Seminar & Training Centre" located further down on the right from our reception door. Walk down the short hallway and turn left towards the group room. As our centre is closed on Fridays, please call Kimberley, the facilitator directly with anything related to the class on 0432 057 374 Event web page: https://www.stickytickets.com.au/05uk8Coffs Harbour Women's Health Centre
45/53 Little Street
Coffs Harbour NSW 2450
Tickets for this event are currently unavailable
Hatha Yoga Fridays
10 weeks, *No Class 29th March 2024 (Good Friday)
2nd February- 12th April 2024
A gentle flowing hatha yoga class that naturally progresses from the physical to the more subtle. The focus is on embodied awareness and the breath. Move at your own pace, listening to the innate wisdom of your own body. This one hour class includes gentle warming practices, flowing poses, breath awareness, relaxation and stillness.
Take time for yourself. Slow down. Nourish your nervous system. Be present. Breathe. Let go. Surrender.
The classis suitable for all abilities and all bodies
About the Facilitator: Kimberley Roberts
Kimberley Roberts is a nurturing hatha yoga teacher and mentor in yoga as a way of life. She has been teaching yoga for over two decades and practicing her entire adult life. She is passionate about making yoga accessible to all
Refunds up to 3 days before the event, Please give 3 days notice for refunds. We cannot guarantee a refund once the course begins
45/53 Little Street Coffs Harbour NSW 2450, Australia