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Event Details

Hatha Yoga Fridays

10 weeks, *No Class 29th March 2024 (Good Friday)

2nd February- 12th April 2024 

A gentle flowing hatha yoga class that naturally progresses from the physical to the more subtle. The focus is on embodied awareness and the breath. Move at your own pace, listening to the innate wisdom of your own body. This one hour class includes gentle warming practices, flowing poses, breath awareness, relaxation and stillness.

Take time for yourself. Slow down. Nourish your nervous system. Be present. Breathe. Let go. Surrender.

The classis suitable for all abilities and all bodies

About the Facilitator: Kimberley Roberts

Kimberley Roberts is a nurturing hatha yoga teacher and mentor in yoga as a way of life. She has been teaching yoga for over two decades and practicing her entire adult life. She is passionate about making yoga accessible to all

Refund Policy

Refunds up to 3 days before the event, Please give 3 days notice for refunds. We cannot guarantee a refund once the course begins

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Coffs Harbour Women's Health Centre

45/53 Little Street Coffs Harbour NSW 2450, Australia

Organiser Information
Coffs Harbour Women's Health Centre

Becky Vaschak
Coffs Harbour Women's Health Centre

Ask the organiser