Hatha Yoga Tuesdays
at Coffs Harbour Women's Health Centre
Tuesday, 6 February 2024 from 10:00 AM to 11:00 AM (AUS Eastern Daylight Time) + Add to calendar06/02/2024 10:0006/02/2024 11:00Australia/SydneyHatha Yoga TuesdaysHatha Yoga Tuesdays
Tuesday, 6 February 2024 from 10:00 AM to 11:00 AM (AUS Eastern Daylight Time)
Organiser
Becky Vaschak
0266528111
rvaschak@genhealth.org.au
Address
Coffs Harbour Women's Health Centre
45/53 Little Street
Coffs Harbour
NSW 2450 Australia
Please enter through the door that reads "Seminar & Training Centre" located further down on the right from our reception door. Walk down the short hallway and turn left towards our group room.
Event web page: https://www.stickytickets.com.au/0bablCoffs Harbour Women's Health Centre
45/53 Little Street
Coffs Harbour NSW 2450
AustraliaBecky VaschakfalseDD/MM/YYYY2880
Tickets Information
Tickets for this event are currently unavailable
Event Details
Hatha Yoga Tuesdays- 10 weeks
6th February - 9th April 2024
A gentle flowing hatha yoga class that naturally progresses from the physical to the more subtle. The focus is on embodied awareness and the breath. Move at your own pace, listening to the innate wisdom of your own body. This one hour class includes gentle warming practices, flowing poses, breath awareness, relaxation and stillness.
Take time for yourself. Slow down. Nourish your nervous system. Be present. Breathe. Let go. Surrender.
The classis suitable for all abilities and all bodies
About the Facilitator: Kimberley Roberts
Kimberley Roberts is a nurturing hatha yoga teacher and mentor in yoga as a way of life. She has been teaching yoga for over two decades and practicing her entire adult life. She is passionate about making yoga accessible to all
Refund Policy
Refunds up to 3 days before the event, Please give 3 days notice for refunds. We cannot guarantee a refund once the course begins
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Location
45/53 Little Street Coffs Harbour NSW 2450, Australia
