at Coffs Harbour Women's Health Centre
Weekly every Friday 10:00 AM-11:00 AM Friday, 3 May 2024 Friday, 5 July 2024 (AUS Eastern Standard Time) + Add to calendar03/05/2024 10:0003/05/2024 11:00Australia/SydneyHatha Yoga Fridays 9-Week CourseHatha Yoga Fridays 9-Week Course
Weekly every Friday 10:00 AM-11:00 AM Friday, 3 May 2024 Friday, 5 July 2024 (AUS Eastern Standard Time)
Organiser
Jen Williams
0434775559
jwilliams@healthvoyage.org.au
Address
Coffs Harbour Women's Health Centre
45/53 Little Street
Coffs Harbour
NSW 2450 Australia
Please enter through the door that reads "Seminar & Training Centre" located further down on the right from our reception door. Walk down the short hallway and turn left towards our group room.
Event web page: https://www.stickytickets.com.au/2r8s2Coffs Harbour Women's Health Centre
45/53 Little Street
Coffs Harbour NSW 2450
AustraliaJen WilliamsfalseDD/MM/YYYYFREQ=WEEKLY;BYDAY=FR;INTERVAL=1;UNTIL=20240705T120700Z2880
Tickets for this event are currently unavailable
Hatha Yoga Fridays 10:00-11:00
9 WEEK COURSE 3rd May-5th July (no class 7th June)
A gentle flowing hatha yoga class that naturally progresses from the physical to the more subtle. The focus is on embodied awareness and the breath. Move at your own pace, listening to the innate wisdom of your own body. This one hour class includes gentle warming practices, flowing poses, breath awareness, relaxation and stillness.
Take time for yourself. Slow down. Nourish your nervous system. Be present. Breathe. Let go. Surrender.
The classis suitable for all abilities and all bodies
About the Facilitator: Kimberley Roberts
Kimberley Roberts is a nurturing hatha yoga teacher and mentor in yoga as a way of life. She has been teaching yoga for over two decades and practicing her entire adult life. She is passionate about making yoga accessible to all
Refunds up to 14 days before the event, We cannot guarantee a refund once the course begins. Please get in touch if your circumstances change and you cannot attend the course.
45/53 Little Street Coffs Harbour NSW 2450, Australia
Jen Williams
Coffs Harbour Women's Health Centre
0434775559