nicoletorrens

Hi, my name is Nicole Torrens and I am a qualified PT, MMA fitness trainer and 5 things - BODY. coach.

I help women to overcome their biggest weight loss challenges to wear the dress size they love to wear as well as feel happier and confident about themselves and their bodies through my 5 things - BODY 5 week challenge.

I was wearing a size 14 dress pants feeling unhappy about myself and my body.

I did not realise I had put on weight because I had lots of challenges happening in my life.

I was offered to get some clothes from a working wardrobe for an upcoming event.

I thought great new clothes!

I went in with the others girls and started to try on clothes in a size 10 and I could not believe that they would not do up.

I felt so embarrassed as all the other girls were excited getting their clothes and nothing would fit me!!

I found a size 14 black pants and hoped they would not fit me.

But, they did.

I was so upset but I took them to wear and tried not to think about my weight.

Until, a few weeks later.

I was sitting on the couch and the thought hit me that my pants are a size 14!!

I thought how did I let myself get to be so big?

I can't be wearing a size 14!!

I don't think I have ever been this size before.

I felt shocked, confused, upset and then I got mad!

I thought there is no way I am buying a size 14 clothes!!

From that moment, I did the 5 things - BODY 5 week challenge steps and got back into my size 10 black pants within weeks!

I tried it out on the girls at the gym and they got the same results as me!!

You can get the same results by joining my 5 things - BODY 5 week challenge.