at Coffs Harbour Women's Health Centre
Wednesday, 7 February 2018 from 9:15 AM to 10:15 AM + Add to calendar07/02/2018 09:1507/02/2018 10:15Australia/SydneyZUMBA GOLD - 10 weeksZUMBA GOLD - 10 weeks Wednesday, 7 February 2018 from 9:15 AM to 10:15 AM (AUS Eastern Standard Time) Organiser Becky Vaschak 0266528111 email@example.com Address Coffs Harbour Women's Health Centre 45/53 Little Street Coffs Harbour Coffs Harbour 2450 Australia Event web page: https://www.stickytickets.com.au/61890/zumba_gold__10_weeks.aspxCoffs Harbour Women's Health Centre
45/53 Little Street
Coffs Harbour Coffs Harbour 2450
1 Adult Concession
|** Includes Sticky Tickets booking fee.|
Zumba® Gold is perfect for active older adults and anyone new to exercise who are looking for a low-impact and low-to-moderate intensity workout to music.
The class uses easy-to-follow Zumba® choreography that improves your cardiovascular fitness, core strength, balance and coordination.
Come ready to sweat a little, and prepare to leave smiling and feeling strong. With Zumba® Gold you will be burning calories while you dance your way to a healthier and fitter you. The emphasis is on fun, not “getting it right”. There is no right, we all have our own style. In Zumba® we call this “flavour!”
No experience necessary!
When: Wednesdays commencing the 7th Feb- 11th April 2018
Time: 9:15-10:15 am
Facilitator: Mandy Farrow