at Coffs Harbour Women's Health Centre
Friday, 16 February 2018 from 1:00 PM to 2:00 PM (AUS Eastern Daylight Time) + Add to calendar16/02/2018 13:0016/02/2018 14:00Australia/SydneyRest and Recharge (Yin) Yoga-7 weeksRest and Recharge (Yin) Yoga-7 weeks
Friday, 16 February 2018 from 1:00 PM to 2:00 PM (AUS Eastern Daylight Time)
Organiser
Becky Vaschak
0266528111
rvaschak@genhealth.org.au
Address
Coffs Harbour Women's Health Centre
45/53 Little Street
Coffs Harbour
Coffs Harbour 2450 Australia
Event web page: https://www.stickytickets.com.au/62217Coffs Harbour Women's Health Centre
45/53 Little Street
Coffs Harbour Coffs Harbour 2450
AustraliaBecky VaschakfalseDD/MM/YYYY2880
Tickets for this event are currently unavailable
Rest & Recharge Yoga
In this Rest and Recharge yoga course you will learn to let your body soften and open, calm the mind and
recharge yourself.
You will hold poses for longer with the support of blocks, allowing your body to stretch and release in it's own time.
You will notice where your thoughts go and train your mind to let go of that mind chatter.
Become more in tune with your body and it's needs.
Feel lighter and more relaxed, by giving this quiet time for yourself.
You don't need to much effort in to feel all the benefits of this practice.
Details:
When: Fridays 16th Feb- 20th April 2018 (7 sessions) No class the 2nd, 16th & 30th March
Time: 1:00-2:00pm
Where: CH Women's Health Centre
Cost: $70- p/p or $55 HCC
45/53 Little Street Coffs Harbour Coffs Harbour 2450, Australia
Becky Vaschak
Coffs Harbour Women's Health Centre
0266528111