at Coffs Harbour Women's Health Centre
Friday, 16 February 2018 from 1:00 PM to 2:00 PM + Add to calendar16/02/2018 13:0016/02/2018 14:00Australia/SydneyRest and Recharge (Yin) Yoga-7 weeksRest and Recharge (Yin) Yoga-7 weeks Friday, 16 February 2018 from 1:00 PM to 2:00 PM (AUS Eastern Standard Time) Organiser Becky Vaschak 0266528111 email@example.com Address Coffs Harbour Women's Health Centre 45/53 Little Street Coffs Harbour Coffs Harbour 2450 Australia Event web page: https://www.stickytickets.com.au/62217/rest_and_recharge_yin_yoga7_weeks.aspxCoffs Harbour Women's Health Centre
45/53 Little Street
Coffs Harbour Coffs Harbour 2450
1 Adult Concession
|** Includes Sticky Tickets booking fee.|
Rest & Recharge Yoga
In this Rest and Recharge yoga course you will learn to let your body soften and open, calm the mind and
You will hold poses for longer with the support of blocks, allowing your body to stretch and release in it's own time.
You will notice where your thoughts go and train your mind to let go of that mind chatter.
Become more in tune with your body and it's needs.
Feel lighter and more relaxed, by giving this quiet time for yourself.
You don't need to much effort in to feel all the benefits of this practice.
When: Fridays 16th Feb- 20th April 2018 (7 sessions) No class the 2nd, 16th & 30th March
Where: CH Women's Health Centre
Cost: $70- p/p or $55 HCC