Available Tickets
1 adult


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1 Adult Concession


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** Includes Sticky Tickets booking fee.
Event Details

Rest & Recharge Yoga

In this Rest and Recharge yoga course you will learn to let your body soften and open, calm the mind and

recharge yourself.

You will hold poses for longer with the support of blocks, allowing your body to stretch and release in it's own time.

You will notice where your thoughts go and train your mind to let go of that mind chatter.

Become more in tune with your body and it's needs.

Feel lighter and more relaxed, by giving this quiet time for yourself.

You don't need to much effort in to feel all the benefits of this practice.


When: Fridays 16th Feb- 20th April 2018 (7  sessions) No class the 2nd, 16th  & 30th March 

Time: 1:00-2:00pm

Where: CH Women's Health Centre

Cost: $70- p/p or $55 HCC

Coffs Harbour Women's Health Centre

45/53 Little Street Coffs Harbour Coffs Harbour 2450, Australia

View directions on Google Maps

Organiser Information

Becky Vaschak
Coffs Harbour Women's Health Centre

Coffs Harbour Women's Health Centre Ask the organiser