at Coffs Harbour Women's Health Centre
Thursday, 22 February 2018 from 6:00 PM to 7:00 PM + Add to calendar22/02/2018 18:0022/02/2018 19:00Australia/SydneyYogic Sleep and Gong WorkshopYogic Sleep and Gong Workshop Thursday, 22 February 2018 from 6:00 PM to 7:00 PM (AUS Eastern Standard Time) Organiser Becky Vaschak 0266528111 email@example.com Address Coffs Harbour Women's Health Centre 45/53 Little Street Coffs Harbour Coffs Harbour 2450 Australia Event web page: https://www.stickytickets.com.au/62807/yogic_sleep_and_gong_workshop.aspxCoffs Harbour Women's Health Centre
45/53 Little Street
Coffs Harbour Coffs Harbour 2450
1 Adult Concession
|** Includes Sticky Tickets booking fee.|
Yoga Nigra Workshop (Yogic Sleep & Gong)
In this workshop, you will be guided through a beautiful yogic sleep
This guided visualisation will help your body and mind to come into a state of waking consciousness, where you are neither asleep or fully awake.
It is said that 40 minutes of yoga nidra is the equivalent of up to 2 hours sleep.
We will finish with the sound of the beautiful gong leaving you feeling totally relaxed, light and pampered.