at Coffs Harbour Women's Health Centre
Thursday, 22 February 2018 from 6:00 PM to 7:00 PM (AUS Eastern Daylight Time) + Add to calendar22/02/2018 18:0022/02/2018 19:00Australia/SydneyYogic Sleep and Gong WorkshopYogic Sleep and Gong Workshop
Thursday, 22 February 2018 from 6:00 PM to 7:00 PM (AUS Eastern Daylight Time)
Organiser
Becky Vaschak
0266528111
rvaschak@genhealth.org.au
Address
Coffs Harbour Women's Health Centre
45/53 Little Street
Coffs Harbour
Coffs Harbour 2450 Australia
Event web page: https://www.stickytickets.com.au/62807Coffs Harbour Women's Health Centre
45/53 Little Street
Coffs Harbour Coffs Harbour 2450
AustraliaBecky VaschakfalseDD/MM/YYYY2880
Tickets for this event are currently unavailable
Yoga Nigra Workshop (Yogic Sleep & Gong)
In this workshop, you will be guided through a beautiful yogic sleep
This guided visualisation will help your body and mind to come into a state of waking consciousness, where you are neither asleep or fully awake.
It is said that 40 minutes of yoga nidra is the equivalent of up to 2 hours sleep.
We will finish with the sound of the beautiful gong leaving you feeling totally relaxed, light and pampered.
45/53 Little Street Coffs Harbour Coffs Harbour 2450, Australia
Becky Vaschak
Coffs Harbour Women's Health Centre
0266528111