at Coffs Harbour Women's Health Centre
Monday, 29 April 2019 from 11:00 AM to 12:00 PM + Add to calendar29/04/2019 11:0029/04/2019 12:00Australia/SydneyTai Chi for BeginnersTai Chi for Beginners Monday, 29 April 2019 from 11:00 AM to 12:00 PM (AUS Eastern Standard Time) Organiser Becky Vaschak 0266528111 email@example.com Address Coffs Harbour Women's Health Centre 45 Little Street Coffs Harbour Coffs Harbour 2450 Australia Event web page: https://www.stickytickets.com.au/84626/tai_chi_for_beginners.aspxCoffs Harbour Women's Health Centre
45 Little Street
Coffs Harbour Coffs Harbour 2450
1 adult concession
| * Includes Sticky Tickets booking fee.|
** Ticket prices may vary slightly based on the payment method selected at checkout.
Reduce Anxiety – Increase Energy. Learn exercises that will help you to feel relaxed,
give you more energy and a calm mind.
Tai Chi is gentle exercise that stimulates the body from head to toe. It stimulates the digestion, lungs and heart to increase the flow of air and blood around the body. This reduces fatigue and improves concentration and memory. Balance improves over time. This is one of the best ways to prevent falls.
:A journey starts with the first step!
Come join us on a path to improved health and happiness.
Wear comfortable clothing and flat shoes.
All levels of fitness welcome as you work to your own level.
29th April- 3rd June 2019
Coffs Harbour Women’s Health Centre
45-53 Little Street
02 6652 8111
$45 per person or
$35 for HCC Holders