Hatha Yoga
at Coffs Harbour Women's Health Centre
Friday, 13 October 2023 from 10:00 AM to 11:00 AM (AUS Eastern Daylight Time) + Add to calendar13/10/2023 10:0013/10/2023 11:00Australia/SydneyHatha YogaHatha Yoga
Friday, 13 October 2023 from 10:00 AM to 11:00 AM (AUS Eastern Daylight Time)
Organiser
Becky Vaschak
0266528111
rvaschak@genhealth.org.au
Address
Coffs Harbour Women's Health Centre
45/53 Little Street
Coffs Harbour
NSW 2450 Australia
Please enter through the door that reads "Seminar & Training Centre" located further down on the right from our reception door as our centre is closed on Fridays. Walk down the short hallway and turn left towards the group room.
If you're needing any assistance, please call Kimberley directly on 0432 057 374
Event web page: https://www.stickytickets.com.au/8b89oCoffs Harbour Women's Health Centre
45/53 Little Street
Coffs Harbour NSW 2450
AustraliaBecky VaschakfalseDD/MM/YYYY2880
Ticket Information
Tickets for this event are currently unavailable
Event Details
Hatha Yoga- 9 Week Course
13th October - 15th December 2023 ( * NO class on 3rd Nov)
A gentle flowing hatha yoga class that naturally progresses from the physical to the more subtle. The focus is on embodied awareness and the breath. Move at your own pace, listening to the innate wisdom of your own body. This one hour class includes gentle warming practices, flowing poses, breath awareness, relaxation and stillness.
Take time for yourself. Slow down. Nourish your nervous system. Be present. Breathe. Let go. Surrender.
The classis suitable for all abilities and all bodies
About the Facilitator: Kimberley Roberts
Kimberley Roberts is a nurturing hatha yoga teacher and mentor in yoga as a way of life. She has been teaching yoga for over two decades and practicing her entire adult life. She is passionate about making yoga accessible to all
Refund Policy
Refunds up to 2 days before the event, Please give 2 days notice for refunds. We cannot guarantee a refund once the course begins.
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Location
45/53 Little Street Coffs Harbour NSW 2450, Australia
