FitOz_Pt

This event has been created for all the people that ask me on a daily basis about making Sauerkraut and Kombucha. So many of you really want to include these gut healing, healthy probiotic foods into your daily diets, but just don't know where to start. I thought it would be a great idea for us girls to get together so I can show you how. I am extremely passionate about including these healthful foods into your diet, and I really look forward to sharing everything I have learnt over the last 11 months of making and consuming ferments. There will plenty of time allocated to Q&A time, so if there's something you've wanting to know, you will finally get the opportunity to ask.

This time will be spent teaching you how to make both Sauerkraut and Kombucha from scratch, as well as coconut yogurt, chia pudding and healthy jellies for the kids (yeah, they're for the kids ;))

You will be given take home recipes, fact sheets, trouble shooting sheets and a sample jar of ready to eat kraut (For those of you who just can't wait for your first batch to be ready) as well as sampling some goodies on the day.

An afternoon tea that includes your choice of coffee, tea or herbal tea along with a healthy gluten free/grain free/nut free/dairy free treat. If you have any other allergies or intolerances I need to know about, please make note of this (You will be asked during the checkout process)

On the day I will also have FOR SALE all your essentials, these will include Scoby's, probiotic capsules, chia seeds, coconut milk and cream, Gelatin and large jars of ready made Kraut. (And anything else I can think of o help you get started) I will also supply you with a list of recommended suppliers that I like to use (but am not affiliated with)

Eftpos is available on the day (Debit, Mastercard, Visa) as well as PayPal and direct deposit for the purchase of any extras, but tickets to attend must be purchased prior to the event via the above link.

This event will be held in the privacy of my own home, and capped at 15, so we can keep it manageable and personal. I look forward to seeing you there and sharing my passion. If you have anything you'd like me to cover, just send me an email and I'll be sure to address it on the day :)