Sylvie Blanchet

Your facilitator

I am Reiki Master, transpersonal hypnosis practitioner and breathwork facilitator. I guide my client since many years and i have noticed big shift after they have experimented this practice.

I will hold the space for you. This is an amazing opportunity to discover a new tool to grow on your #healingjourney. During this workshop you will experience a deep opening, you will calm your mind to access to your subconscious and unlock unwanted blockages. You will feel more energised, better grounding and self confidence.

The power of the group will drive you to an other layer to explore even deeper the range of your possibilities.

If you need more information, feel free to text me.

What is breathwork ?

This is a gentle and safe practice of breathing that infuses you with vitality and clarity of mind.
This dynamic experience begins with various exercises:
movements, dancing, touching, sharing and an hour of conscious and connected circular breathing.
The journey is guided with specially chosen music that takes you even further in your experience and allows you to reconnect with your source of vital energy.
You will be guided in a modified state of consciousness to explore deeply past traumas, blockages or limited thought.

Benefits

• feel a better connection with yourself
• improve your physical health by oxygenating your cells
• restore your mental and emotional balance
• decrease your stress

Accessible to everyone! And this, regardless of your physical, emotional or even your age.